Harassment is a serious offence.
Report it to the Police.
Don’t suffer in silence as Fiona Pilkington did with tragic consequences.
Stage 1
> Write it down – keep diaries
> Gather evidence
> Are there others suffering too? Remember there is great power in numbers.
Stage 2
> It's time to act.
> Report it to the authorities.
> Is it hate crime?
> No-one seems to care – Be Persistent
Stage 3
> Community Trigger – make local agencies review the case


Harassment is serious. All the anti-social behaviour in the list below should be reported to the Police. Tell the Police how the harassment is affecting you.

The technical definition of harassment is “the act of systematic and/or continued, unwanted and annoying actions of one party or a group, including threats and demands”.  Basically, if someone is bothering you again and again, including threats and demands, you can report it as harassment.

The main types of anti-social behaviour in this category are:

bullet    Hate incidents where the abuse involves your race, religion, gender, sexual orientation, age or disability

bullet    Intimidating behaviour

bullet    Violence or the threat of violence to another person

bullet    Abusive language

bullet    Malicious phone calls, texts and emails

bullet    Stalking

bullet    Begging

bullet    Hoax calls to the emergency services or other third parties

bullet    Animals not properly restrained in public places

Get prepared for your call to the police by checking our How to Report ASB page.
Don't suffer in silence.

Stalking, mentioned above and defined as unwanted or obsessive attention by an individual or group, is covered in more detail by the National Stalking Helpline and therefore the information is not repeated here.  See http://asbhelp.co.uk/emily-maitlis-opens-up-about-being-victim-of-stalker/ and http://asbhelp.co.uk/stalking-not-taken-seriously/ for our case studies about victims of stalking.

Bullying, including cyber-bullying, is also a form of harassment.  See the excellent work of the Anti-Bullying Alliance (http://www.anti-bullyingalliance.org.uk) if you are a victim of bullying.

If you feel like you are being targeted because of who you are, this may be a Hate Incident or Hate Crime.  It is definitely worth emphasising this to the Police because it will be treated with a higher level of seriousness.  For more information on Hate Crime see here.

For a victim's experience of the challenges of defining harassment see this case study.

For a printer-friendly version of this information see here: Harassment

How are you coping?
Read our safety tips and advice
How to channel frustration
Anger measurement tips